|
Bahan
Makanan
|
Diet
Pre-eklamsia I
|
Diet
Pre-eklamsia II
|
Diet
Pre-eklamsia III
|
|||
|
Berat
|
Jumlah
|
Berat
|
Jumlah
|
Berat
|
Jumlah
|
|
|
Beras
|
-
|
-
|
150
|
2 gls nasi
|
200
|
3 gls nasi
|
|
Roti
|
120
|
6 iris
|
80
|
4 iris
|
80
|
4 iris
|
|
Biskuit
|
-
|
-
|
20
|
2 bh
|
40
|
4 bh
|
|
Daging
|
-
|
-
|
100
|
2 ptg sdg
|
100
|
2 ptg sdg
|
|
Telur ayam
|
-
|
-
|
50
|
1 btr
|
50
|
1 btr
|
|
Tempe
|
-
|
-
|
50
|
2 ptg sdg
|
100
|
4 ptg sdg
|
|
Sayuran
|
-
|
-
|
150
|
1 ½ gls
|
150
|
1½ptg sdg
|
|
Buah
|
700
|
7 ptg sdg papaya
|
400
|
4 ptg sdg pepaya
|
400
|
4 ptg sdg pepaya
|
|
Minyak
|
-
|
-
|
-
|
-
|
10
|
1 sdm
|
|
Margarin
|
10
|
1 sdm
|
20
|
2 sdm
|
||
|
Jam
|
30
|
3 sdm
|
20
|
2 sdm
|
20
|
2 sdm
|
|
Gula pasir
|
50
|
5 sdm
|
30
|
3 sdm
|
-
|
-
|
|
Susu
|
-
|
-
|
-
|
-
|
200
|
1 gls
|
Nilai gizi
|
Diet
Hiperemesis
I
|
Diet
Hiperemesis II
|
Diet
Hiperemesis III
|
|
|
Energi (kkal)
|
1100
|
1700
|
2300
|
|
Protein (g)
|
15
|
57
|
73
|
|
Lemak (g)
|
2
|
33
|
59
|
|
Karbohidrat (g)
|
259
|
33
|
59
|
|
Kalsium (mg)
|
100
|
300
|
400
|
|
Besi (mg)
|
9,5
|
17,9
|
24,3
|
|
Vitamin A (RE)
|
542
|
2202
|
2270
|
|
Tiamin (mg)
|
0,5
|
0,8
|
1,0
|
|
Vitamin C (mg)
|
283
|
199
|
199
|
|
Natrium (mg)
|
-
|
267
|
362
|
f. Pembagian bahan makanan sehari diet
hiperemesi I
|
Waktu
|
Bahan
Makanan
|
Jumlah
|
|
Pukul 08.00
|
Roti panggang
|
2 iris
|
|
Jam
|
1 sdm
|
|
|
Pukul 10.00
|
Air jeruk
|
1 gls
|
|
Gula pasir
|
1 sdm
|
|
|
Pukul 12.00
|
Roti panggang
|
2 iris
|
|
Jam
|
1 sdm
|
|
|
Pepaya
|
2 ptg sdg
|
|
|
Gula pasir
|
1 sdm
|
|
|
Pukul 14.00
|
Air jeruk
|
1 gls
|
|
Gula pasir
|
1 sdm
|
|
|
Pukul 16.00
|
Pepaya
|
1 ptg sdg
|
|
Pukul 18.00
|
Roti panggang
|
2 iris
|
|
Jam
|
1 sdm
|
|
|
Pisang
|
1 bh sdg
|
|
|
Gula pasir
|
1 sdm
|
|
|
Pukul 20.00
|
Air jeruk
|
1 gls
|
|
Gula pasir
|
1 sdm
|
g. Pembagian bahan makanan sehari diet hiperemesis II
& III
|
Waktu
|
Bahan
makanan
|
Diet
hiperemesis II
|
Diet
hiperemesis III
|
||
|
Berat
(g)
|
Urt
|
Berat(g)
|
urt
|
||
|
Pagi
|
Roti
|
40
|
2 iris
|
40
|
2 iris
|
|
Telur ayam
|
50
|
1 btr
|
50
|
1 btr
|
|
|
Margarine
|
5
|
½ sdm
|
10
|
1sdm
|
|
|
Jam
|
10
|
1 sdm
|
10
|
1 sdm
|
|
|
Buah
|
100
|
1 ptg sdg pepaya
|
100
|
1 ptg sdg pepaya
|
|
|
Pukul 10.00
|
Gula pasir
|
10
|
1 adm
|
10
|
1 adm
|
|
Biscuit
|
-
|
-
|
20
|
2 bh
|
|
|
Siang
|
Beras
|
75
|
1 gls nasi
|
100
|
1 ½ gls nasi
|
|
Daging
|
50
|
1 ptg sdg
|
50
|
1 ptg sdg
|
|
|
Sayuran
|
75
|
¾ gls
|
50
|
½ bh bsr
|
|
|
Buah
|
100
|
1 ptg sdg
|
100
|
1 ptg sdg
|
|
|
Minyak
|
-
|
-
|
5
|
½ sdm
|
|
|
Pukul 16.00
|
Buah
|
100
|
1 ptg sdg pepeya
|
100
|
1 ptg sdg pepaya
|
|
Gula pasir
|
10
|
1 sdm
|
20
|
2 sdm
|
|
|
Biscuit
|
20
|
2 bh
|
20
|
2 bh
|
|
|
Agar
|
-
|
-
|
2
|
½ sdm
|
|
|
Susu
|
-
|
-
|
200
|
1 g
|
|
|
Malam
|
Beras
|
75
|
1 gls nasi
|
100
|
½ gls nasi
|
|
Ayam
|
50
|
1 ptg sdg
|
50
|
1 ptg sdg
|
|
|
Tempe
|
25
|
1 ptg sdg
|
50
|
2 ptg sdg
|
|
|
Sayuran
|
75
|
¼ gls
|
75
|
¾ gls
|
|
|
Buah
|
100
|
1 ptg sdg pepeya
|
100
|
1 ptg sdg papaya
|
|
|
Minyak
|
-
|
-
|
5
|
½ sdm
|
|
|
Pukul 20.00
|
Roti
|
40
|
2 iris
|
40
|
2 iris
|
|
Margarine
|
5
|
½ sdm
|
10
|
1 sdm
|
|
|
Jam
|
10
|
1 sdm
|
10
|
1 sdm
|
|
|
Gula pasir
|
10
|
1 sdm
|
10
|
1 sdm
|
|
h. Contoh menu sehari
|
Pagi
|
Siang
|
Malam
|
|
Roti panggang isi
jam
|
Nasi
|
Nasi
|
|
Telur rebus
|
Perkedel daging
panggang
|
Ayam & tempe,
semur
|
|
Tahu bacam
|
Setup wortel
|
|
|
Setup bayam
|
Pisang
|
|
|
Papaya
|
||
|
Pukul
10.00
|
Pukul
16.00
|
Pukul
20,00
|
|
Selada buah
|
Selada buah
|
Roti panggang isi
jam
|
|
Biskuit
|
The
|
Referensi : Mata kuliah gizi, Kebidanan
.
